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Strawberry Salsa

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Strawberry Salsa
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Balsamic Glazed Strawberries

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Balsamic Glazed Strawberries
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Toffee Matzo Brittle

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Natural Easter Egg Dyes

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moroccan

Moroccan Lentils

Moroccan_Lentils1_0.jpg

Recipe Information
Total Time: 30 minutes
Servings: 6

The Palouse is famous for lentils - a legume that’s packed with protein, fiber, and flavor. Great for diets that don’t include a lot of animal proteins, lentils are a great source of the nutrition you need. Right now, shop our bulk department for a great deal: organic green lentils for just $1.99 per pound.

Ingredients

  • 2 tablespoons olive oil

  • 1 yellow onion, peeled and diced

  • 3 cloves garlic, peeled and minced

  • 2 teaspoons ground cumin

  • 1 teaspoon smoked paprika

  • 1 teaspoon ground coriander

  • 1/4 teaspoon cayenne

  • 1/2 teaspoon cinnamon

  • 1 1/2 cups green lentils, rinsed and drained

  • 4 cups vegetable broth

  • 2 tablespoons tomato paste

  • Pinch each of salt and black pepper

  • 1/4 cup chopped fresh cilantro

Preparation

In a large stock pot, heat the olive oil over medium-high heat. Add the onion and sauté until soft and translucent. Add the garlic and cook 1 minute, then stir in the spices and cook another minute. Add the lentils, broth and tomato paste and bring to a boil. Reduce heat to simmer and cook, stirring occasionally, for about 20-30 minutes or until the lentils are tender. Stir in the cilantro just before serving and taste for salt and pepper.

Serving Suggestion

Add 1/3 cup of cooked brown rice to each serving for a hearty vegetarian meal. You can adjust the heat of this dish by increasing the cayenne to 1/2 teaspoon. The lentils also make a great party appetizer, served with fresh pita bread for scooping