Roasted roots - a simple, flavorful weeknight meal

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Roasting at high temperatures for a short time is a great way to bring out amazing flavors in your vegetables. We love roasting, especially for the home chef just starting out and experimenting with new recipes! A roasted root dish like this one is easy to get right, and once you’ve made it the first time you’ll never have to look at a recipe again.

This particular recipe calls for potatoes, leeks and carrots. Red potatoes are great for roasting, and can be substituted for russets or another, more budget-friendly variety in a pinch. Through April 30, 2019, organic leeks and baby carrots are at a great discount in our Produce department, so stock up next time you’re here!

Here’s what you’ll need:

  • 3 medium red potatoes (or 2 large russets)

  • 1 package rainbow baby carrots

  • 3 large leeks (white parts only, halved down the middle)

  • 2 cloves garlic (we won’t be upset if you add more)

  • 3 Tbsp butter, melted

  • 1 Tbsp olive oil

  • Salt and pepper, to taste

Preparation:

  1. Preheat your oven to 425°F and make sure your hands and utensils are washed.

  2. Thoroughly wash your potatoes, leeks and carrots. Leeks in particular can hide grit and sand in their layers, so make sure to rinse them well!

  3. Chopping - this part is important for a perfect roast. It doesn’t matter much what size your veggie chunks end up, so long as they are all the same size. The exception is the garlic - carefully smash each clove with the flat of a knife to remove the skin, and then leave them whole.

  4. Melt the butter over low heat and mix it into the oil, stirring to combine. To the same bowl, add salt and pepper, then your cut potatoes and carrots. Toss to coat, and arrange in a single layer on your baking sheet

  5. Place your baking sheet into the center of your preheated oven and roast for 25 minutes.

  6. Add your chopped leeks and crushed garlic to the baking sheet, and toss well to ensure everything gets cooked evenly. Set another timer for 25 minutes, but watch carefully, as your leeks may be done before then. We like to start checking around 15 minutes.

An Easter Treat You Can Make Anytime

Honey-Bourbon Glazed Ham Steaks

By: Co+op, stronger together

Right now through May 1, your Co-op’s Meat Department is offering a great deal on uncured ham from our partners at Beeler’s Pure Pork. Like everything in our Meat department, Beeler’s hams are always non-GMO, and always raised without antibiotics and added growth hormones. Right now, pick one up for $1 off per pound and try this amazing recipe from our friends at Stronger Together.

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Ingredients

  • 3 tablespoons bourbon

  • 1/4 cup honey

  • 1 teaspoon ground ginger

  • 1/8 teaspoon ground cloves

  • 1 teaspoon vegetable oil or butter

  • 4 4-ounce ham steaks

Preparation

  1. Combine the bourbon, honey, ginger and cloves in a cup and stir to mix. 

  2. Place a large skillet over medium-high heat. When hot, add oil or butter and tilt the pan to coat. Place the ham steaks in the hot pan and sear on both sides for about 1 minute per side. When the ham is browned and heated through, take the pan off the heat, move the ham to a plate and cover loosely with a pan lid or foil to keep warm. 

  3. Put the pan back on the burner over medium heat and add the honey mixture, stirring as soon as it hits the hot pan. It will boil and thicken quickly, within 30 seconds or so. Put the ham steaks back in the pan and turn frequently until they are glazed and coated. 

  4. Serve immediately and drizzle with any sauce left in the pan.

Serving Suggestion

Accompany this dish with baked sweet potatoes, steamed broccoli and homemade whole-wheat dinner rolls!

Tips & Notes

This recipe is so flexible, it’s easy to make it with one 8-ounce ham steak and half of the sauce, if you just want two servings, or double it for 8 people.

Nutritional Information

240 calories, 6 g. fat, 50 mg. cholesterol, 1440 mg. sodium, 18 g. carbohydrate, 0 g. fiber, 22 g. protein