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Wellness Wednesday Tomorrow!

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The Moscow Food Co-op Wellness Department is proud to present Wellness Wednesdays, a celebration of healthy people, healthy lives and a healthy planet!

On the first Wednesday of each month, Co-op owners receive a 10% discount on Wellness Department items, including supplements, body care items and mercantile like housewares, baby items, garden supplies and greeting cards. Owners will also receive a 10% discount on salad bar purchases with the purchase of discount-eligible item from the Wellness Department.

While the Wellness Wednesday discount is available for Co-op owners only, any shopper who signs up for a membership or renews their expired membership will be eligible for the discount.

FEEL GOOD MONDAYS: Green Monster Smoothie

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The start to your work week just got a heck of a lot better. Allow us to present (drum roll please.......) Feel Good Mondays! We'll offer you an immune boosting recipe, a product from our Wellness Department or tips and treats to help you show the week who's boss.

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In this first installment of Feel Good Mondays we are proud to present you with a Green Monster Smoothie. With spinach, banana, almond butter and unsweetened chocolate almond milk this recipe is chock full of antioxidants, protein, vitamins C and E and calcium. It's really everything you need to start your week off right.

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Green Monster Smoothie Recipe

1 cup of fresh spinach leaves 1 cup of unsweetened chocolate almond milk 1 frozen banana 1 tablespoon almond butter (handful of ice  if the banana is not frozen)

Place all ingredients in a blender and blend until smooth.