FED Initiative

The FED Initiative or Food Education and Demo Initiative is an educational program from the Co-op. Each Friday customers can expect to taste delicious local and seasonal items, while also learning about cooking with different grains, the health benefits to certain foods and where your food is coming from. Check out our past recipes below!

Local Beet+Potato Chips with Apple-Onion Chutney
Kale+BokChoy Salad with Sesame-Citrus Dressing
Lemon Cannellini Bean Dip
PNW Lentil Brownies
Early Spring Farro Salad
Spinach+Honeygold Grapefruit Salad